Help young dancers (and their parents) ease pre-performance nerves

Despite the hours of rehearsal and preparation, our young dancers can still get super nervous just before going on stage and let stage fright get the better of them.

Helping young children discover techniques to overcome anxiety is vital – for the stage, and in life!

Here are some practical ways we’ve found over the years to help children deal with pre-performance worries, some of which you can suggest parents do at home beforehand and in the lead up, to help the transition from studio to the theatre go more smoothly…

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