Groove Child Dance Syllabus – Blog
helping you inspire your dancers to discover their 'groove' in life, not just in the studio x
Mindfulness for children is about teaching them healthy mental habits, tools they can use to pause and relax in moments of anxiety or stress, and a way to release to any negative thought patterns they might feel (now or in the future) that could hold them back from success…
What is mindfulness?
And why is it important for our young dancers – and children, in general?
When you worry about the outcome of something, the work becomes tight and forced rather than enjoyable and expressive…
How do we as dance teachers encourage more enjoyment and natural expression in our dancers?
In reality, we are all TERRIFIED of failure. Mainly because we worry what others will think, that they will point and laugh, taking us back to playground days. Nobody likes to be seen as silly or foolish.
Our failures and flaws help us to grow and learn. Through them we find out what works and what doesn’t. Continue reading “Our failures and flaws”
Groove Child Dance Syllabus - Blog 